Guiding you through personalized yoga

to meet your health goals

I’m a Yoga Therapist, who teaches private yoga, workshops, classes, and self-paced online courses.

I am here to listen to you, understand your health challenges or goals, and empower you to use the tools of yoga to find optimal health.

My home is in Black Mountain, North Carolina where I teach in-person. I also love connecting with students virtually, and can work with you anywhere in the world.